Triathlon Coaching Services

Triathlon Lab Coaching Services

Το τρίαθλο είναι κάτι παραπάνω από μία φυσική δραστηριότητα ή άθλημα, είναι τρόπος ζωής.

Για τους δεκάδες ερασιτέχνες τριαθλητές ο χρόνος είναι εξαιρετικά περιορισμένος με την μεγαλύτερη έννοια είναι η ανάγκη να τα προλάβουν όλα : Επαγγελματικές υποχρεώσεις, προσωπικές και οικογενειακές στιγμές και προπόνηση σε τρία αθλήματα.

Ο χρόνος προπόνησης πρέπει να είναι απόλυτα αποτελεσματικός.

Το Triathlon Lab σας απαλλάσσει από καθημερινό άγχος διαχείρισης του χρόνου και σχεδιάζει απόλυτα εξατομικευμένα προγράμματα βάσει των υπόλοιπων υποχρεώσεών σας.

Triathlon Coaching Services

Bronze Package

Build Consistency. Train with Purpose.

Perfect for athletes looking for a structured and personalized training approach with ongoing coach support.

What’s Included

• Personalized monthly training plan

• Basic TrainingPeaks account

• Coach support via chat

  (Monday–Friday | 10:00–17:00 Athens Time)

• Race-day guidance on:

  • Nutrition

  • Strategy

  • Equipment preparation

Investment
€90/month + VAT
Total: €111.60

Silver Package

Smarter Training. Greater Accountability. Better Performance.

Designed for committed athletes who want closer coaching guidance, regular feedback, and continuous performance optimization.

What’s Included

• Personalized monthly training plan

• Weekly training plan adjustments

• Basic TrainingPeaks account

• Weekly workout analysis & feedback

• Weekly progress review from your coach

• 1 private consultation per month

  (30-minute Zoom or phone call)

• Coach support via chat

  (Monday–Friday | 10:00–17:00 Athens Time)

• Race-day guidance on:

  • Nutrition

  • Strategy

  • Equipment preparation

Investment
€200/month + VAT
Total: €248

Gold Package

Elite-Level Coaching. Fully Personalized. Performance Driven.

A premium high-performance coaching experience for athletes who want maximum support, detailed analysis, and a fully individualized approach to training and racing.

What’s Included

• Fully customized monthly training plan

• Daily training adjustments when required

• Premium TrainingPeaks account

• Daily workout analysis & feedback

  (Monday–Friday)

• Direct daily communication via Viber

• 1 private consultation per month

  (30-minute Zoom or phone call)

• Additional one-to-one Zoom session

  (20 minutes monthly)

• Personalized strength training program

• Video-based technique analysis

• Cycling power profile analysis

• Laboratory testing planning & performance analysis

• Field physiological testing planning & analysis

• Complete race-day support:

  • Nutrition strategy

  • Pacing strategy

  • Equipment optimization

Investment
€390/month + VAT
Total: €484/month